Ingredients (serves 2–3)
- 2 cups broccoli florets (0 pts)
- 2 egg whites (0 pts)
- 2 tbsp crushed cornflakes OR light breadcrumbs (1–2 pts total)
- Garlic powder, paprika, salt, pepper
- Cooking spray
Instructions
- Preheat air fryer to 190°C (375°F)
- Dip broccoli in egg whites
- Coat lightly with crushed cornflakes + spices
- Spray lightly with oil
- Air fry 10–12 mins until crispy & golden
Low-Point Creamy Sauce (like photo )
- 3 tbsp nonfat Greek yogurt (0 pts)
- 1 tbsp light mayo (1 pt)
- 1 tsp ketchup + थोड़ा mustard
- Garlic powder + pinch paprika
Mix everything → creamy, tangy, perfect
WW Points
- Broccoli bites: 1–2 pts total
- Sauce: 1 pt
Whole plate: ~2–3 WW points
Tip: Use less coating = even lower points, still crispy!
