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Tuscan White Bean and Kale Soup (Ribollita-Style)(Hearty, Cozy & Plant-Powered Comfort)

Moms Homemade Buns 90 Recipe

Servings: 4
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes


Ingredients

Main Ingredients

  • 2 tbsp extra-virgin olive oil
  • 1 medium leek, diced (white & light green parts only)
  • 1 medium carrot, diced
  • 2 celery ribs, diced
  • 4 garlic cloves, finely chopped
  • ยฝ tsp red chili flakes
  • 250 g (ยฝ lb) cherry tomatoes, halved
  • ยฝ tbsp fresh thyme, finely chopped
  • ยฝ tbsp fresh rosemary, finely chopped
  • 2 cans (400 g / 14 oz each) cannellini beans, drained & rinsed
  • 1.5 liters (6 cups) vegetable stock
  • 1 bunch cavolo nero (Tuscan kale), stems removed & shredded
  • 2 tbsp fresh parsley, chopped
  • Salt & black pepper, to taste

Instructions

  1. Build the flavor base
    Heat olive oil in a large heavy-bottom pot over medium heat.
    Add leek, carrot, and celery and sautรฉ for 8โ€“10 minutes until softened and fragrant.
  2. Add aromatics
    Stir in garlic and red chili flakes. Cook for 1 minute until aromatic.
    Add cherry tomatoes and cook 3โ€“5 minutes, stirring occasionally, until they begin to break down.
  3. Simmer the soup
    Add thyme, rosemary, cannellini beans, and vegetable stock.
    Stir well and bring to a gentle boil.
  4. Cook gently
    Reduce heat, cover, and simmer for 15 minutes.
  5. Add the kale
    Stir in shredded cavolo nero, cover again, and simmer 5 more minutes until wilted and tender.
  6. Finish & serve
    Stir in fresh parsley, season with salt and pepper, and serve hot with crusty bread on the side.

Additional Notes

  • Authentic Twist: Traditional ribollita includes bread cooked into the soupโ€”serve it on the side for dunking if preferred.
  • Protein Boost: Add an extra can of beans or stir in cooked lentils.
  • Make Ahead: This soup tastes even better the next day as flavors deepen.
  • Storage: Keeps well refrigerated for up to 4 days.

Nutrition (Approx. per serving)

  • Calories: 271
  • Protein: 13 g
  • Carbs: 23 g
  • Fiber: 9 g
  • Fat: 8 g