A creamy, high-protein dessert-style fluff packed with juicy berries, collagen peptides, and cheesecake flavor. Perfect for a low-sugar sweet craving while keeping protein intake high.
Ingredients
- 1 cup (225g) Oikos Triple Zero Vanilla Greek Yogurt
- 4 oz (115g) softened light cream cheese
- ½ cup mixed wild berries (blueberries, raspberries, blackberries)
- 1 scoop vanilla collagen peptides
- 1–2 tbsp sugar-free sweetener (optional, to taste)
- ½ tsp vanilla extract
- 2–3 tbsp unsweetened almond milk (if needed for texture)
- Fresh berries and mint leaves for topping
Instructions
- Let cream cheese soften at room temperature for a smoother texture.
- Add Greek yogurt, cream cheese, collagen peptides, vanilla extract, and sweetener to a mixing bowl.
- Blend or whip until smooth, creamy, and fluffy.
- Add wild berries and gently fold them into the mixture.
- Chill for 20–30 minutes for a thicker cheesecake-like texture.
- Top with fresh berries and mint before serving.
Nutrition Facts (Approx. Per Serving)
Calories: 280
Protein: 35g
Carbohydrates: 18g
Fiber: 4g
Sugar: 8g
Fat: 8g
Benefits
- High protein to support muscle maintenance and fullness
- Collagen peptides support skin, hair, nails, and joint health
- Berries provide antioxidants and anti-inflammatory compounds
- Lower sugar alternative to traditional cheesecake desserts
Storage
Store in an airtight container in the refrigerator for up to 3 days.
Tips
- Freeze for 30–45 minutes for an ice-cream-style texture.
- Use frozen berries for a thicker, colder fluff.
- Add crushed low-carb cookies or nuts for a cheesecake crust flavor.