Quick Description:
This zero-carb yogurt bread is made with just three ingredients: Greek yogurt, eggs, and baking powder. It’s soft, light, and perfect for those following a keto or low-carb diet, making it the ideal bread substitute for sandwiches, toasts, or snacks.
Servings & Timing:
Prep Time: 5 minutes
Cook Time: 25–30 minutes
Total Time: 30–35 minutes
Servings: 8 slices
Ingredients List:
- 1 cup Greek yogurt (plain, full-fat preferred) – high protein
- 2 eggs – adds structure and protein
- 1/2 tsp baking powder – helps the bread rise
Instructions:
Step 1 – Preheat Oven:
- Preheat your oven to 350°F (175°C).
- Lightly grease a small loaf pan or use a silicone baking mold for easier removal.
Step 2 – Mix Ingredients:
3. In a mixing bowl, combine Greek yogurt, eggs, and baking powder.
4. Whisk until smooth and fully incorporated.
Step 3 – Bake:
5. Pour the batter into the prepared loaf pan.
6. Bake for 25–30 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
Step 4 – Cool & Serve:
7. Let the bread cool completely in the pan before slicing.
8. Store leftovers in an airtight container in the fridge for up to 4–5 days.
Dietary Info:
- Zero Carb
- High Protein
- Keto-Friendly
- Gluten-Free
Brief Introduction:
This zero-carb yogurt bread is quick, easy, and perfect for anyone on a low-carb or keto diet. With just three simple ingredients, it’s soft, versatile, and packed with protein—ideal for everything from sandwiches to snacks.
Step-by-Step Cooking Guide:
- Whisk Smooth: Ensure the yogurt and eggs are well mixed for a smooth batter.
- Bake to Golden Perfection: Bake until the top is golden and a toothpick comes out clean.
- Cool Fully: Let it cool before slicing to maintain the perfect texture.
Ingredient Details & Substitutions:
- Greek Yogurt: Full-fat works best for a richer texture, but low-fat yogurt will work too.
- Eggs: Essential for structure, do not substitute.
- Baking Powder: For fluffiness; do not skip this ingredient.
Recipe Variations & Serving Suggestions:
- Flavor Additions: Mix in herbs (like rosemary or thyme) or spices (cinnamon or garlic powder) for a savory or sweet twist.
- Serving Suggestions: Serve with butter, avocado, or low-carb spreads for a satisfying snack or breakfast.
Storage & Make-Ahead:
- Store in an airtight container in the fridge for up to 4–5 days.
- Can be frozen for up to 1 month—slice before freezing for easy portions.
Macros (per slice, approximate):
Calories: 50–60 kcal
Protein: 6–7g
Fat: 3–4g
Carbs: 1g
Fiber: 0g
Net Carbs: 1g