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2-Ingredient Cottage Cheese Pancakes – Simple, High-Protein Breakfast

577820792 122186478194441460 4080489721282037076 n Carnivore Recipes, High Protein Recipe, Keto Recipes, Recipe, WW Recipes

Quick Description:
These 2-Ingredient Cottage Cheese Pancakes are light, fluffy, and protein-packed — a quick breakfast that takes just 15 minutes to make. With only eggs and cottage cheese, they’re naturally gluten-free and keto-friendly, yet taste rich and satisfying.


Servings & Timing

Servings: 4 pancakes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes


Ingredients List

  • 1 cup cottage cheese
  • 2 large eggs

Nutrition (per pancake)

Calories: ~100 kcal
Protein: 8 g
Fat: 5 g
Carbohydrates: 5 g


Instructions

Step 1: Mix the Batter
In a bowl, combine cottage cheese and eggs, mixing until smooth and well blended.

Step 2: Heat the Pan
Heat a non-stick skillet or griddle over medium heat. Lightly grease with oil or non-stick spray if needed.

Step 3: Cook the Pancakes
Pour about ¼ cup of batter per pancake onto the skillet. Cook for 2–3 minutes, until bubbles appear on the surface and the edges begin to set.

Step 4: Flip & Finish
Flip gently and cook another 2–3 minutes until both sides are golden brown and cooked through.


Tips for Success

  • For a creamier texture, blend the batter until smooth before cooking.
  • Serve with your favorite toppings — try Greek yogurt, fresh fruit, or sugar-free syrup.
  • To increase fiber, add 1 tablespoon of oat flour or ground flaxseed to the batter.
  • These pancakes store well in the fridge for up to 3 days or can be frozen for meal prep.