These Baked Apple Cinnamon Cottage Cheese Breakfast Bowls are warm, cozy, high-protein, and low-carb. Perfect for chilly mornings.
Ingredients
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1 cup cottage cheese
2 large eggs
½ cup almond flour (or rolled oats)
1 tsp cinnamon
1 tsp vanilla extract
2–3 tbsp honey or maple syrup
½ tsp baking powder
Pinch of salt
1 medium apple, peeled and finely choppedCook Mode Prevent your screen from going dark
Instructions
1. Preheat oven to 350°F (175°C) and lightly grease baking dish.
2. Whisk cottage cheese, eggs, vanilla, and honey/maple syrup until smooth.
3. Stir in almond flour, cinnamon, baking powder, and salt.
4. Fold in chopped apples.
5. Pour mixture into dish and bake for 25–30 minutes until golden and set.
6. Cool for 5 minutes and serve warm.
Notes
Make ahead: Mix batter the night before, refrigerate, and bake in the morning.
Top with Greek yogurt, honey, or extra cinnamon for serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
Cholesterol: 140mg
Serving Size: 1 bowl
Calories: 260
Sugar: 9g
Sodium: 210mg
Fat: 11g
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 3g
Protein: 20g
