Quick Description
A rich, creamy, and protein-packed dessert that blends cottage cheese, Greek yogurt, and blueberries. Perfect for a guilt-free treat, it tastes like cheesecake with a fruity blueberry swirl.
Servings & Timing
Servings: 4โ6
Prep Time: 10 minutes
Chill/Freeze Time: 1โ2 hours
Total Time: 1โ2 hours
Ingredients
- 1 cup cottage cheese
- ยฝ cup Greek yogurt
- ยฝ cup cream cheese
- ยฝโยพ cup frozen blueberries
- 2โ3 tbsp honey or sweetener of choice
- ยฝ tsp vanilla extract
Optional Toppings:
- Crumbled graham crackers
- Extra blueberries
- Whipped cream
Instructions
-
Blend the base:
Place cottage cheese, Greek yogurt, cream cheese, blueberries, honey, and vanilla extract in a food processor or blender. Blend until smooth and creamy. -
Freeze:
Transfer the mixture to a freezer-safe container. Smooth the top and freeze for 1โ2 hours until firm enough to scoop. -
Serve:
Scoop into bowls and add optional toppings like crumbled graham crackers, extra blueberries, or a dollop of whipped cream.
Tips & Variations
- Berry Swaps: Use raspberries, strawberries, or mixed berries instead of blueberries.
- Extra Protein: Add ยฝ scoop of protein powder for an extra boost.
- Vegan Option: Use plant-based yogurt and cream cheese alternatives.
- Texture: For a chunkier texture, reserve a few blueberries to stir in after blending.
Benefits
- High in protein from cottage cheese and Greek yogurt
- Low in refined sugar (use honey or sweetener)
- Contains calcium and probiotics
- Guilt-free dessert alternative
- Easy and quick no-bake preparation
Storage
- Store in an airtight container in the freezer for up to 1 week.
- Let sit at room temperature for 5 minutes before scooping for easier serving.