Quick Description

Tender zucchini layered with melted cheese, smoky bacon, and herbs, baked until golden and bubbly. It’s low-carb comfort food at its finest — simple, delicious, and perfect for weeknight dinners or meal prep.


Servings & Timing

  • Servings: 3–4
  • Prep Time: 10 minutes
  • Bake Time: 20–25 minutes
  • Total Time: 30–35 minutes

Ingredients List

  • 2 medium zucchinis, sliced into rounds (or halved lengthwise for “boats”)
  • 1 cup shredded mozzarella cheese (or a blend of mozzarella & cheddar)
  • 4–5 slices cooked bacon, crumbled
  • 2 tablespoons cream cheese (optional, for creamier texture)
  • 1 tablespoon olive oil (for brushing zucchini)
  • 1 teaspoon garlic powder
  • ½ teaspoon Italian seasoning
  • Salt & pepper to taste
  • Fresh chives or parsley, chopped (for garnish)

Instructions

  1. Prep Oven
    • Preheat oven to 375°F (190°C).
  2. Prepare Zucchini
    • Wash zucchini and slice into rounds about ¼ inch thick, or cut lengthwise into “boats” and scoop out seeds slightly.
    • Brush with olive oil and season lightly with salt, pepper, and garlic powder.
  3. Bake Base Layer
    • Arrange zucchini slices (or boats) in a baking dish. Bake for 8–10 minutes to soften slightly.
  4. Add Toppings
    • Spread a little cream cheese over each zucchini (optional).
    • Sprinkle shredded cheese evenly over the top.
    • Add crumbled bacon and Italian seasoning.
  5. Bake Until Golden
    • Return to oven and bake another 12–15 minutes until cheese is melted and bubbly.
  6. Serve & Garnish
    • Sprinkle with fresh chives or parsley. Serve warm as a main or side dish.

Additional Notes

  • For crispier zucchini, bake uncovered and broil for the last 2 minutes.
  • For extra flavor, add sliced mushrooms, caramelized onions, or sausage crumbles.
  • Works great as a meal prep dish — just reheat in oven or air fryer.

Dietary Info

  • High-Protein
  • Low-Carb / Keto-Friendly
  • Gluten-Free

Variations & Serving Suggestions

  • Tex-Mex Style: Add taco seasoning, jalapeños, and cheddar cheese.
  • Italian Style: Use marinara sauce under the cheese + fresh basil.
  • Breakfast Version: Add scrambled eggs or sausage with the bacon.
  • Vegetarian Option: Skip bacon, add roasted peppers or olives.

Storage & Make-Ahead

  • Refrigerate in airtight container for 3 days.
  • Reheat in oven at 350°F for 10 minutes, or in air fryer at 375°F for 5 minutes.
  • Not freezer-friendly (zucchini releases too much water).

FAQs

Q: Can I use yellow squash instead of zucchini?
A: Yes, it works just as well.

Q: How do I keep zucchini from getting soggy?
A: Pre-bake for 8–10 minutes and pat dry before adding cheese.

Q: Can I use turkey bacon instead of regular bacon?
A: Absolutely — it keeps it leaner but still tasty.


Call-to-Action

This Cheesy Zucchini Bacon Bake is comfort food without the carbs — perfect for keto, high-protein, or anyone who just loves cheesy goodness. Try it tonight and make it a new family favorite!