Quick Description
This Creamy Parmesan Crusted Chicken is tender, juicy, and packed with rich, savory flavor. Boneless chicken breasts are coated in a creamy garlic-Parmesan mixture and baked until golden on the outside and perfectly moist inside. Simple ingredients, big comfort-food payoff.
Servings & Timing
- Serves: 4
- Prep Time: 10 minutes
- Bake Time: 30–35 minutes
- Total Time: ~45 minutes
Ingredients List
- 4 boneless, skinless chicken breasts (about 1 lb / 450 g)
- 1 cup mayonnaise or Greek yogurt
- 1 teaspoon garlic powder
- 1 cup grated Parmesan cheese, divided
- 1 teaspoon seasoning salt
- ½ teaspoon black pepper
Instructions
1. Preheat Oven
Preheat oven to 375°F (190°C). Lightly grease a baking dish.
2. Prepare the Creamy Topping
In a bowl, mix mayonnaise (or Greek yogurt), garlic powder, ½ cup Parmesan cheese, seasoning salt, and black pepper until smooth.
3. Assemble
Place chicken breasts in the prepared baking dish.
Spread the creamy mixture evenly over each piece of chicken.
4. Add the Crust
Sprinkle the remaining ½ cup Parmesan cheese evenly over the top.
5. Bake
Bake uncovered for 30–35 minutes, or until chicken reaches an internal temperature of 165°F (74°C) and the top is lightly golden.
6. Serve
Let rest for 5 minutes before serving.
Nutrition (Per Serving – Approximate)
- Calories: 390
- Protein: 38g
- Carbohydrates: 3g
- Fat: 24g
- Fiber: 0g
- Sugar: 1g
Benefits
- High-Protein: Great for filling, balanced meals
- Low-Carb Friendly: Perfect for keto-style dinners
- Simple Ingredients: Pantry staples only
- Family Favorite: Creamy, cheesy, and comforting
Additional Notes
- Pound chicken evenly for consistent cooking
- Broil for 2–3 minutes at the end for extra browning
- Greek yogurt gives a lighter, tangy flavor
Dietary Info
- High-Protein ✔
- Low-Carb ✔
- Keto-Friendly ✔
- Gluten-Free ✔
Brief Introduction
This creamy Parmesan chicken is one of those no-fail dinners that feels indulgent but takes almost no effort. It’s perfect for busy nights when you want something comforting, filling, and reliable.
Step-by-Step Cooking Guide
- Mix creamy topping
- Spread over chicken
- Add Parmesan crust
- Bake until juicy
- Rest and serve
Ingredient Details & Substitutions
- Mayonnaise: Keeps chicken ultra-moist
- Greek Yogurt: Lighter option with added protein
- Parmesan Cheese: Freshly grated melts best
Recipe Variations & Serving Suggestions
- Add paprika or Italian seasoning for extra flavor
- Serve with roasted vegetables or salad
- Pair with cauliflower mash or green beans
Storage & Make-Ahead
- Refrigerator: Store leftovers up to 4 days
- Reheat: Oven or air fryer for best texture
- Freezer: Freeze cooked chicken up to 2 months
FAQs
Can I use chicken thighs?
Yes, just adjust cook time slightly.
Can I make this ahead of time?
Yes, assemble and refrigerate up to 24 hours before baking.
Will the yogurt curdle?
No, it stays creamy when baked at this temperature.
Optional Personal Story
This recipe became a weeknight staple because it’s practically foolproof. Every time I make it, the chicken comes out juicy and everyone asks for seconds.
