A thick, creamy, naturally sweet breakfast that feels indulgent while keeping things light, filling, and protein-packed.
Ingredients
- 1 cup plain Greek yogurt
- ½ cup cottage cheese
- 1 tablespoon chia seeds
- 2 tablespoons peanut butter or almond butter
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- ½ cup frozen berries
- 1–2 teaspoons monk fruit sweetener or stevia (optional)
Instructions
- Add Greek yogurt, cottage cheese, peanut butter, cinnamon, vanilla, and sweetener to a blender or bowl.
- Blend or stir until smooth and creamy.
- Fold in chia seeds and berries.
- Chill for 10 minutes for a thicker texture, or enjoy immediately.
Optional Toppings
- Crushed nuts
- Unsweetened coconut flakes
- Sugar-free chocolate chips
- Granola
- Fresh strawberries or blueberries
Tips
- For extra protein, add a scoop of vanilla protein powder.
- Make it overnight-style by refrigerating it overnight.
- Use frozen bananas for a smoothie-bowl texture if you don’t mind natural sugars.
Creamy, filling, and perfect for busy mornings or healthy snacking!
