These Crispy Buttermilk Chicken Tenders are golden, crunchy on the outside, and incredibly juicy on the inside. Marinated in tangy buttermilk and coated in a perfectly seasoned crust, they’re a family favorite that’s perfect for lunch, dinner, or game-day snacking.
- Prep Time: 10 minutes
- Marinating Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 55 minutes
- Servings: 4
Nutrition (Per Serving)
- Calories: 420 kcal
- Protein: 28g
- Carbohydrates: 26g
- Fat: 22g
Ingredients
For the Chicken
- 1 lb (450g) chicken tenders
- 1 cup buttermilk
For the Coating
- 1 cup all-purpose flour
- 1 cup breadcrumbs
- Salt, to taste
- Black pepper, to taste
For Frying
- Vegetable oil, for frying
For Serving
- Ranch dressing
- Honey mustard
Instructions
1. Marinate the Chicken
Place the chicken tenders in a bowl.
Pour the buttermilk over the chicken and toss to coat.
Cover and refrigerate for at least 30 minutes.
2. Prepare the Coating
In one shallow bowl, add the flour and season with salt and black pepper.
Place the breadcrumbs in a second bowl.
3. Coat the Chicken
Remove the chicken from the buttermilk.
Dredge each tender in the flour mixture, then coat with breadcrumbs until fully covered.
4. Fry Until Golden
Heat oil in a deep skillet or fryer to 175°C (350°F).
Fry the chicken tenders in batches for 4–5 minutes per side, or until golden brown and cooked through.
5. Drain
Transfer the cooked tenders to a paper towel-lined plate or wire rack.
6. Serve
Serve warm with ranch dressing, honey mustard, or your favorite dipping sauce.
Serving Tip
Pair these crispy chicken tenders with French fries, coleslaw, mac and cheese, or a fresh garden salad for a complete comfort-food meal.
