High-Protein • Low-Carb • Crunchy Snack
These Crispy Cottage Cheese Chips are thin, baked cheese crisps made until golden, crunchy, and perfectly seasoned. They’re high in protein, low in carbs, and make an amazing healthy alternative to regular chips.
Recipe Overview
Servings: 2–4
Prep Time: 5 minutes
Cook Time: 25–35 minutes
Total Time: ~40 minutes
Calories: ~120 kcal per serving
Protein: 14g
Net Carbs: 2–3g
Fat: 6–8g
Diet Style
- High-protein
- Low-carb / Keto-friendly
- Gluten-free
- Snack-friendly
- Weight-loss friendly
Equipment
Baking tray
Parchment paper or silicone mat
Spoon
Oven
Ingredients
- 1 cup cottage cheese (thick, well-drained)
- 1/2 cup shredded mozzarella (optional for extra crisp)
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1/2 tsp Italian seasoning or chili flakes
- Pinch of salt
Step-by-Step Instructions
Step 1 — Preheat Oven
Preheat oven to 375°F (190°C).
Line a baking tray with parchment paper.
Step 2 — Prepare Mixture
Mix cottage cheese with:
Garlic powder
Salt
Pepper
Seasoning
(Optional: add mozzarella for extra crunch and flavor)
Step 3 — Shape Chips
Scoop small spoonfuls onto the tray.
Flatten each into thin, round chip shapes.
Keep them evenly spaced.
Step 4 — Bake
Bake for 25–35 minutes until:
Golden edges
Crispy texture
No moisture in center
Step 5 — Cool
Let chips cool completely — they will become crispier as they cool.
Tips
- Use thick cottage cheese for best crunch
- Flatten very thin for extra crispiness
- Let them cool fully before eating
- Store in airtight container to keep crunchy
Nutrition (Approx. per serving)
Calories: 120
Protein: 14g
Net Carbs: 2–3g
Fat: 6–8g
Fiber: 0g
Final Thoughts
These Crispy Cottage Cheese Chips are crunchy, savory, and packed with protein. A perfect low-carb snack when you want something crispy and satisfying without guilt.
