These Crispy Parmesan Zucchini Potato Muffins are your new go-to for a wholesome, flavor-packed snack, side, or even a savory breakfast! With golden, crispy edges and a tender, cheesy veggie-filled center, these muffins are both delicious and nutritious. Made with zucchini, potatoes, and Parmesan cheese, they’re quick to whip up, family-friendly, and totally irresistible. A sneaky way to eat more veggies—without compromising on flavor!
Ingredients
- 1Â medium zucchini, grated and excess moisture squeezed out
- 1Â medium potato, peeled and grated
- 1 cup grated Parmesan cheese
- 1/2 cup all-purpose flour
- 2Â large eggs
- 1/4 cup green onions, chopped (optional)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
- Cooking spray or olive oil (for greasing the muffin tin)
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Instructions
- Preheat the oven to 375°F (190°C). Grease a 12-cup muffin tin with cooking spray or a little olive oil.
- Prepare the vegetables by grating the zucchini and potato. Wrap them in a clean kitchen towel or cheesecloth and squeeze out as much moisture as you can. This is key to getting that golden crispy texture!
- Mix the batter in a large bowl: combine the grated vegetables with Parmesan cheese, flour, eggs, green onions (if using), garlic powder, onion powder, salt, pepper, and paprika. Stir until everything is evenly mixed.
- Fill the muffin tin by spooning the mixture into the prepared muffin cups. Fill each one about ¾ full and gently press the tops down with the back of your spoon.
- Bake for 20–25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
- Cool and serve: Let the muffins sit in the tin for 5 minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature!
Notes
- Don’t skip draining the veggies! The more moisture you remove from the zucchini and potato, the crispier your muffins will turn out.
- Want to mix it up? Try adding grated carrot or sweet potato, or toss in chopped fresh herbs like parsley, dill, or basil.
- Going gluten-free? Swap the all-purpose flour for almond flour or your favorite gluten-free blend.
- Cheese swap:Â No Parmesan? Sharp cheddar will work, though the crisp factor might be a bit different.
- Make-ahead tip: These muffins store well in the fridge or freezer—perfect for meal prepping!
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EquipmentCheese grater
Mixing bowls
Muffin tin
Spoon or ice cream scoop
Wire rack
- Prep Time:Â 15 minutes
- Cook Time:Â 25 minutes
- Category:Â Side Dish, Snack, Breakfast
- Method:Â Baking
- Cuisine:Â American