Recipe Name
Refreshing Cucumber Lemon Mint Water
Quick Description
A hydrating and refreshing infused water with cucumber, lemon, and fresh mint. Perfect for staying cool, boosting hydration, and adding natural flavor to plain water. This drink is crisp, lightly tangy, and has a subtle minty freshness.
The image shows a clear pitcher filled with water, sliced cucumbers, lemon rounds, fresh mint, and ice cubes served in glasses.
Servings & Timing
Servings: 4–6 glasses
Prep Time: 5–10 minutes
Infusion Time: 10–20 minutes for light flavor; 1–2 hours for stronger taste
Total Time: 5–120 minutes depending on infusion
Ingredients List
- 1 large cucumber, thinly sliced
- 1 lemon, thinly sliced
- 8–10 fresh mint leaves
- 4 cups cold water
- Ice cubes, optional
Step-by-Step Instructions
-
Prepare the ingredients
Wash the cucumber, lemon, and mint leaves. Slice cucumber and lemon thinly. -
Combine in a pitcher
Add cucumber slices, lemon slices, and mint leaves to a large pitcher. Pour cold water over the ingredients. -
Infuse
Let the water sit for 10–20 minutes for a mild flavor. For stronger taste, refrigerate for 1–2 hours. -
Add ice
Add ice cubes to the pitcher or individual glasses if desired. -
Serve
Pour infused water into glasses, ensuring some cucumber and lemon slices go into each glass. Garnish with extra mint if desired.
Benefits
- Hydrating and low-calorie
- Cucumber adds natural freshness and vitamins
- Lemon provides vitamin C and a tangy flavor
- Mint adds a cooling and refreshing aroma
- Great for hot weather, workouts, or detox support
Additional Notes
- For extra flavor, add a slice of ginger or a few berries.
- Adjust the ratio of lemon and cucumber to taste.
- Can be stored in the fridge for up to 24 hours.
- Stir before serving if ingredients settle.
Dietary Info
- Vegan: Yes
- Gluten-Free: Yes
- Dairy-Free: Yes
- Low-Calorie: Yes
- Hydrating: Yes
- Detox-Friendly: Yes
Variations
- Ginger Mint Lemon Water: Add 1 tsp grated ginger.
- Berry Cucumber Lemon Water: Add a handful of raspberries or blueberries.
- Sparkling Cucumber Lemon Mint Water: Use sparkling water instead of plain water.
- Cucumber Lime Mint Water: Replace lemon with lime for a slightly different tang.
Serving Suggestions
- Serve chilled in tall glasses.
- Garnish with extra lemon slices or mint sprigs.
- Perfect for brunch, summer parties, or after a workout.
Storage & Make-Ahead
- Keep refrigerated in a covered pitcher for up to 24 hours.
- Best consumed fresh for optimal flavor and aroma.
- Stir before serving to mix flavors evenly.
FAQs
Can I use bottled water?
Yes, bottled or filtered water works perfectly.
How long does the flavor last?
Best within 24 hours. Flavor diminishes over time.
Can I add sweetener?
Yes, a teaspoon of honey, stevia, or agave can be added, but it will no longer be calorie-free.
Can I use frozen ingredients?
Yes, frozen cucumber or lemon slices work and also chill the water quickly.
