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🍌 Flourless Banana Bread (Gluten-Free & Healthy)

584561270 122156351156827351 6891155618439248273 n Recipe

Serves 8–10

Ingredients

  • 3 large ripe bananas, mashed
  • 2 ½ cups rolled oats
    (or 1 ¾ cups almond flour for a grain-free version)
  • 2 large eggs
    (or flax eggs for vegan — 1 tbsp flaxseed meal + 3 tbsp water per egg)
  • ⅓ cup honey or maple syrup (optional)
  • 1 tsp baking soda
  • 1 tsp vanilla extract (optional)
  • ½ tsp cinnamon (optional)
  • Pinch of salt

Instructions

1. Prepare the batter

If using oats, blend them into flour using a blender or food processor (optional—whole oats also work but make a denser texture).

In a bowl, combine:

  • mashed bananas
  • eggs
  • honey/maple (if using)
  • vanilla
  • cinnamon
  • salt

Mix well.

Add:

  • oat flour or almond flour
  • baking soda

Mix until smooth.


2. Rest the batter

Let it sit 5 minutes so the oats absorb moisture (skip if using almond flour).


3. Bake

  • Preheat oven to 350°F (180°C).
  • Grease a loaf pan or line with parchment.
  • Pour in the batter and smooth the top.
  • Bake 35–45 minutes, until golden and a toothpick comes out clean.

4. Cool & serve

Let the banana bread cool completely before slicing — it becomes firmer as it cools.


✔️ Tips

  • Add chocolate chips, nuts, or raisins.
  • For ultra-moist bread, add 2 tbsp Greek yogurt.
  • For weight-loss version, skip sweetener and add cinnamon for natural sweetness.