Servings: 2–3 glasses
Prep Time: 5 minutes
Total Time: 5 minutes
Calories: ~15 kcal per glass
Protein: 0g
Net Carbs: 2g
Fat: 0g
Diet Style:
- Low-calorie
- Fat-burning
- Detox drink
- Anti-inflammatory
Ingredients
- 1 cup fresh ginger, peeled and sliced
- 1 large lemon, sliced
- 4 cups water
- 1–2 tbsp honey or allulose (optional)
- Ice cubes, to serve
Instructions
- Prepare Ingredients: Slice the ginger and lemon thinly.
- Boil Water: Bring 4 cups of water to a boil.
- Steep: Add ginger slices to hot water, simmer 5–7 minutes.
- Add Lemon: Remove from heat, stir in lemon slices. Let it cool to room temperature.
- Sweeten (Optional): Add honey or allulose to taste.
- Serve: Pour over ice and enjoy chilled.
Tips
- For stronger flavor, let ginger steep longer.
- Can be stored in the fridge for 2–3 days.
- Great for metabolism, detox, and reducing bloating
