Garlic & Spinach White Pizza on Cottage Cheese Crust

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Savory • High-Protein • Low-Carb • Guilt-Free Indulgence

This isn’t your average pizza! With a cheesy, protein-packed cottage cheese crust and a garlicky spinach topping, you’ll enjoy all the satisfaction of pizza without the carb overload.


📋 Recipe Card

Servings: 2 personal pizzas
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

✅ Ingredients

For the Crust:

  • Cottage cheese
  • Eggs
  • Almond flour (or oat flour for lighter texture)
  • Baking powder
  • Salt

For the Topping:

  • Fresh spinach, chopped
  • Garlic, minced
  • Mozzarella cheese, shredded
  • Parmesan cheese, grated
  • Olive oil
  • Salt & pepper

👩‍🍳 Instructions

  1. Preheat Oven
    Set oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Blend the Crust
    In a blender, combine cottage cheese, eggs, almond flour, baking powder, and salt. Blend until smooth.
  3. Bake the Crust
    Spread the mixture into 2 thin pizza circles on the parchment. Bake for 18–20 minutes, until golden and firm.
  4. Sauté Topping
    In a skillet, heat olive oil. Add garlic and spinach, sautéing until spinach is wilted. Season with salt and pepper.
  5. Assemble Pizza
    Spread sautéed spinach mixture evenly over the baked crusts. Top with mozzarella and Parmesan.
  6. Final Bake
    Return pizzas to oven for 5 minutes, or until cheese is melted and bubbly.
  7. Serve
    Slice and enjoy hot!

🌟 Why You’ll Love It

✔ High-protein base keeps you satisfied
✔ Low-carb but full of flavor
✔ Easy weeknight dinner or healthy lunch
✔ Customizable with extra toppings (chicken, mushrooms, or peppers)


🧊 Storage & Reheating

  • Store leftovers in the fridge for up to 3 days.
  • Reheat in oven at 350°F for 5–7 minutes for best texture.
  • Can be frozen (crust only) for up to 2 months.