Keto Cheesy Stuffed Portobello Mushrooms
Ingredients (Serves 4)
4 large portobello mushrooms (stems removed)
1 lb ground beef (or ground turkey)
2 cloves garlic (minced)
½ small onion (finely diced, optional)
4 oz cream cheese (softened)
½ cup shredded mozzarella
½ cup shredded cheddar or provolone
½ tsp Italian seasoning
Salt & pepper to taste
1 tbsp olive oil
Instructions
Prep the Mushrooms
Preheat oven to 375°F (190°C).
Brush mushrooms lightly with olive oil.
Place gill-side up on baking sheet.
Pre-bake for 10 minutes to release moisture.
Drain any liquid.
Cook the Filling
Brown ground beef in a skillet.
Add garlic and onion (if using).
Season with salt, pepper, and Italian seasoning.
Drain excess grease.
Stir in cream cheese until melted and creamy.
Stuff & Top
Spoon beef mixture into each mushroom cap.
Sprinkle mozzarella + cheddar generously on top (like in the image).
Bake
Bake 15–20 minutes until cheese is melted and golden.
Broil 1–2 minutes for that browned top.
Approx Nutrition (Per Mushroom)
Net carbs: ~3–4g
Fat: ~22g
Protein: ~20g
Gluten-free
Grain-free
Flavor Variations
Pizza Style: Add sugar-free marinara + pepperoni.
Buffalo Chicken: Use shredded chicken + buffalo sauce.
Spinach Artichoke: Mix in spinach and chopped artichokes