Keto Fried Bologna Sandwiches are classics, they are nostalgic and can bring back so many childhood memories. Fried Bologna has a similar taste to fried ham, but not exact, obviously. Bologna is a combination of meats while ham is strictly pork.
IngredientsÂ
- 6 Slices Bologna
- 4 Slices of bread
- 2 Tbsp. Mayonnaise
- 2Â Thick slices of tomato
- 2 Slices cheddar cheese
- Cooking spray
Instructions
- Layer 1 Tbsp of mayonnaise on two slices of bread.
- Place a slice of tomato on top of the slices of bread with the mayo.
- Add a slice of cheese on top of the tomato slices.
- Heat a skillet over medium-high heat on the stove and spray well with cooking spray.
- Slice an x through the center of each piece of bologna, and place them into the skillet.
- Fry for 3-4 minutes per side until caramelized and a bit charred.
- Remove the cooked bologna, and place three slices on each sandwich.
- Top each sandwich with the remaining pieces of bread and serve.
- Enjoy!
Nutrition
Calories: 636kcal | Carbohydrates: 37g | Protein: 25g | Fat: 43g | Saturated Fat: 15g | Polyunsaturated Fat: 23g | Cholesterol: 84mg | Sodium: 1382mg | Fiber: 2g | Sugar: 8g
