Gemini Generated Image 92khq392khq392kh Healthy High-Protein Brownies (Fudgy, Gooey, 205 Calories Each), High Protein Diet, High Protein Recipe, Keto Diet, Keto Recipes

Crispy edges, gooey cheese, and savory pepperoni — all rolled up into a low-carb bite! Great for keto dieters and ready in under 10 minutes.


🧾 Ingredients:

  • Slices of mozzarella cheese (or any sliced real cheese that melts well)
  • Italian seasoning (to taste)
  • Chili flakes (optional, for heat)
  • Pepperoni slices (1 per roll-up or more as desired)
  • Keto-friendly marinara sauce (optional, for dipping)

🔧 Equipment:

  • Baking sheet
  • Parchment paper (or silicone baking mat)
  • Oven

🔥 Directions:

  1. Preheat the Oven
    • Set oven to 350°F (175°C).
  2. Prepare the Cheese Base
    • Line a baking sheet with parchment paper.
    • Lay out cheese slices, spaced slightly apart.
  3. Add Toppings
    • Sprinkle cheese with Italian seasoning and chili flakes (if using).
    • Place 1 pepperoni slice in the center of each cheese slice.
  4. Bake
    • Bake for 5–6 minutes, or until the edges start to brown and bubble.
  5. Cool Slightly & Roll
    • Remove from oven and let cool just enough to handle — about 1–2 minutes.
    • Gently roll each slice into a tight cylinder.
  6. Serve
    • Serve warm with a side of keto marinara or enjoy on their own!

💡 Tips:

  • Use parchment paper to prevent sticking.
  • Don’t overbake — cheese can become too crisp to roll.
  • You can add cooked sausage, jalapeños, or olives for variety.

Would you like a version with eggplant or veggie alternatives instead of pepperoni?