Bring tropical vibes to your breakfast or snack with this Mango Chia Pudding! Creamy Greek yogurt, sweet mango, and high-protein whey powder come together with chia seeds for a nutritious, satisfying treat.
This pudding is easy to prepare, packed with protein, and naturally filling, making it perfect for post-workout recovery, meal prep, or a quick grab-and-go breakfast. With only a few ingredients, it delivers rich flavor, creamy texture, and a boost of healthy protein to start your day right.
Whether you enjoy it on its own or topped with fresh fruit, nuts, or granola, this pudding is a tropical, protein-rich delight thatโs hard to resist.
Look at the Recipe
- Creamy, smooth mango and yogurt base with a tropical flavor
- High-protein from Greek yogurt and whey protein
- Chia seeds add texture, fiber, and a satisfying bite
Ingredients Needed
- 2 ripe mangoes
- 2 cups plain Greek yogurt
- 2 servings Promix Vanilla Whey Protein Powder (25g protein per serving)
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 1/3 cup chia seeds
Optional Toppings:
- Fresh berries, granola, toasted coconut, or nuts
How to Make Our Mango Chia Pudding
- Prep Mango: Slice along either side of each mango pit and scoop the flesh into a blender.
- Blend Base: Add Greek yogurt, protein powder, maple syrup, and vanilla extract. Blend 30 seconds until smooth.
- Mix Chia Seeds: Pour mixture into a bowl or container and stir in chia seeds evenly.
- Chill: Cover and refrigerate for at least 2โ3 hours or overnight for the best texture.
- Serve: Stir before serving. Divide into bowls or jars and add your favorite toppings. Enjoy!
Tips & FAQs (SEO-Optimized)
Q: Can I use a different protein powder?
A: Yes! A high-quality whey or plant-based protein powder works. For best taste and texture, choose a smooth, vanilla-flavored option.
Q: Can I prep this in advance?
A: Absolutely. Make it the night before for a ready-to-go, high-protein breakfast.
Q: Can I make it vegan?
A: Use plant-based yogurt and vegan protein powder to keep it fully plant-friendly.
Q: How can I adjust sweetness?
A: Add more maple syrup or a few drops of stevia if desired, depending on mango sweetness.