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Nutritious carrot cake muffins

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Quick and nutritious carrot cake muffins made entirely in the blender! These are gluten-free, dairy-free, and packed with wholesome ingredients, perfect for a healthy breakfast or snack.

Ingredients:

1 egg (or flax egg)

¼ cup mashed banana

¼ cup applesauce

¼ cup coconut yogurt

¼ cup maple syrup

1½ cups oats

¼ cup almond flour

¼ cup coconut sugar

2 tsp baking powder

1 tsp vanilla extract

1 tsp cinnamon

½ tsp nutmeg

1 cup grated carrots

Directions:

Preheat oven to 350°F. Grease a muffin tin.

Blend all ingredients except carrots until smooth. Stir in carrots.

Divide batter into muffin cups and bake for 22-24 minutes.

Prep Time: 5 minutes | Cooking Time: 22 minutes | Total Time: 27 minutes

Kcal: 122 | Servings: 10 muffins