Soft • High-Protein • Naturally Sweet
These Fluffy Banana Cottage Cheese Pancakes are thick, golden, and incredibly soft with a naturally sweet banana flavor. Packed with protein from cottage cheese and eggs, they’re a perfect healthy breakfast that feels like a treat but fuels your day.
Recipe Overview
Servings: 2–3 stacks
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: ~15 minutes
Calories: ~260 kcal per serving
Protein: 18g
Net Carbs: 22g
Fat: 10g
Diet Style
- High-protein
- Naturally sweetened
- Vegetarian
- Meal-prep friendly
- Fitness breakfast
Equipment
Blender or bowl
Non-stick pan
Spatula
Measuring cups
Ingredients
- 1 cup cottage cheese
- 1 ripe banana, mashed
- 2 large eggs
- 1/2 cup oats (optional for structure)
- 1/2 tsp baking powder
- 1/2 tsp vanilla extract
- Pinch of cinnamon (optional)
- Butter or oil for cooking
Step-by-Step Instructions
Step 1 — Mix Batter
Blend or mix:
Cottage cheese
Banana
Eggs
Oats
Vanilla
Baking powder
Blend until smooth or slightly textured (your choice).
Step 2 — Heat Pan
Warm a non-stick pan over medium heat.
Add a small amount of butter or oil.
Step 3 — Cook Pancakes
Pour batter into small circles.
Cook 2–3 minutes per side until golden and fluffy.
Step 4 — Serve
Stack pancakes and top with:
Fresh banana slices
Cottage cheese
Honey or maple syrup (optional)
Tips
- Blend for extra fluffy texture
- Don’t use high heat (burns outside, raw inside)
- Add protein powder for extra boost
- Use ripe banana for best sweetness
Nutrition (Approx. per serving)
Calories: 260
Protein: 18g
Net Carbs: 22g
Fat: 10g
Fiber: 3g
Final Thoughts
These Fluffy Banana Cottage Cheese Pancakes are soft, protein-packed, and naturally sweet — the perfect healthy breakfast that feels indulgent while supporting your fitness goals.
