Quick Description:
Fluffy, protein-packed, and bursting with the irresistible flavors of everything bagel seasoning, this biscuit is perfect for a quick breakfast or snack. Ready in minutes, it’s a kid-approved favorite that satisfies savory cravings without extra carbs.
Servings & Timing
- Yields: 1 biscuit
- Prep Time: 5 minutes
- Cook Time: 3 minutes (microwave) or 12–15 minutes (oven)
- Total Time: 8–20 minutes (depending on cooking method)
Ingredients
- 1/4 cup cottage cheese
- 1 large egg
- 3 tbsp almond flour
- 1 tbsp “Everything But The Bagel” seasoning, plus more for topping
- 1/2 tsp baking powder
- Pinch of salt
Instructions
Step 1 – Mix the Batter:
In a small bowl, whisk together cottage cheese, egg, almond flour, 1 tablespoon of seasoning, baking powder, and a pinch of salt until smooth.
Step 2 – Prep the Ramekin:
Grease a 4-inch ramekin. Pour in the batter and sprinkle extra seasoning on top for that classic “everything” finish.
Step 3 – Cook:
- Microwave: Cook on high for 2–2½ minutes until puffed and set.
- Oven: Preheat to 350°F (175°C) and bake for 12–15 minutes until golden and cooked through.
Step 4 – Cool & Serve:
Let cool for a minute, then run a knife around the edge to release. Slice and enjoy warm.
Tips & Notes
- Perfect for quick mornings or a protein-rich snack.
- Top with avocado, cream cheese, or smoked salmon for a gourmet twist.
- Store leftovers in the fridge for up to 1 day; reheat in the microwave for 20–30 seconds.
- Can double or triple the recipe easily—just increase ramekins or bake in a small dish.
Nutrition (Approximate per biscuit)
- Calories: 140 kcal
- Protein: 10 g
- Carbohydrates: 3 g
- Fat: 9 g
- Fiber: 1 g
- Sugar: 1 g
Dietary Info
- Low-Carb / Keto-Friendly
- High-Protein
- Gluten-Free
- Vegetarian
