A refreshing, metabolism-friendly iced tea packed with hibiscus, berries, and detox ingredients — perfect for weight loss, hydration, and low-carb lifestyle.
Ingredients
Base Tea
- 4 cups water
- 2 tbsp dried hibiscus flowers (or 4 hibiscus tea bags)
- 1 cup mixed berries (strawberries, raspberries, blueberries)
- 1–2 tbsp apple cider vinegar (optional but viral “detox” style)
- 1–2 tbsp lemon juice (fresh)
- Ice cubes (as needed)
Optional Add-ins (as shown in viral bottles)
- Collagen peptides (1 scoop per serving)
- Sweetener (stevia or monk fruit, optional)
- Fresh orange slices or lemon slices
- Mint leaves
Instructions
1. Brew Hibiscus Tea
Boil 4 cups of water. Add hibiscus flowers or tea bags.
Let it steep for 10–15 minutes until deep red and strong.
2. Add Flavor Base
Strain the tea and pour into a large pitcher or container.
3. Mix Detox Ingredients
Add:
- apple cider vinegar
- lemon juice
- sweetener (if using)
Stir well until fully combined.
4. Add Fruits
Drop in mixed berries and citrus slices.
Let them infuse for extra flavor and color.
5. Chill & Serve
Add ice cubes or refrigerate for 2–4 hours.
6. Protein Boost (Optional Viral Version)
Mix in collagen peptides before serving for a “zero-carb protein detox drink” style.
Nutrition (Approx per serving)
- Calories: 25–60 (depends on sweetener & collagen)
- Carbs: 4–8g
- Protein: 5–10g (if collagen added)
- Fat: 0g
Benefits (Why it’s viral)
- Hydration + antioxidants from hibiscus
- Supports digestion
- Low-calorie / low-carb friendly
- Refreshing fat-loss drink alternative
- Helps reduce sugar cravings
Storage
- Keep refrigerated up to 3–4 days
- Shake before serving (natural separation is normal)
