Quick & Easy High-Protein Pancakes Outstanding!! I’m 6 months in and down 45 lbs, and I could not find a …
French Toast Bites
These French Toast Bites turn simple oyster crackers into a crunchy, buttery, maple-cinnamon treat with caramelized brown sugar and chopped …
Yogurt Berry Crunch Bowl
This Yogurt Berry Crunch Bowl is a quick, refreshing, high-protein breakfast that combines thick Greek yogurt with juicy blueberries, tart …
Deep Dark Secret Chocolate Cake
Ingredients Ganache Preparation
Slow Cooker 5-Ingredient Milk-Braised Chicken
Ingredients 4 boneless, skinless chicken breasts or thighs 2 cups whole milk 4 cloves garlic, minced 1 teaspoon salt ½ …
Slow Cooker Salisbury Steak with Tomato Gravy
Prep Time: 15 minutesCook Time: 4–6 hoursServings: 4–6 Ingredients For the Beef Patties 1½ lbs (680 g) ground beef½ cup …
Garlic, Oregano & Cinnamon Herbal Infusion
Prep Time: 5 minutesSteep Time: 10–15 minutesServings: 2 Ingredients Instructions Important: This can be enjoyed as an herbal drink, but …
Pineapple Ginger Wellness Drink
Prep Time: 10 minutesCook Time: 15 minutesServings: 6–8 Ingredients Instructions Storage Keep refrigerated in a clean, tightly sealed bottle and …
Gentle Aloe Night Moisturizer
Prep Time: 5 minutesMakes: 1 small jar Ingredients Instructions Important I would not add lemon juice to a leave-on facial …
Creamy Dragon Fruit Milk Drink
Prep Time: 10 minutesServings: 3–4 Ingredients Instructions For a Bottled Version Skip the ice and use 2½ cups cold milk …