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Baked Garlic Butter Shrimp Recipe

WhatsApp Image 2025 11 08 at 9.58.39 PM High Protein Recipe, Recipe, WW Recipes

Quick Description

Juicy shrimp tossed in a luscious garlic butter sauce, baked until golden and bubbly. A simple, delicious seafood dish thatโ€™s packed with flavor and makes for an impressive meal.


Servings & Timing

  • Servings: 4 servings
  • Prep Time: 10 minutes
  • Cook Time: 12โ€“15 minutes

Ingredients List

  • 1 lb large shrimp (peeled and deveined)
  • 1/4 cup unsalted butter (melted)
  • 6 cloves garlic (minced)
  • 1 tbsp fresh lemon juice (or more to taste)
  • 1/2 tsp red pepper flakes (optional for spice)
  • 1 tbsp fresh parsley (chopped)
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional for a cheesy finish)

Instructions

1. Preheat Oven

Preheat your oven to 375ยฐF (190ยฐC) and lightly grease a baking dish or line it with parchment paper.

2. Prepare the Shrimp

Arrange the shrimp in a single layer in the prepared baking dish. Make sure the shrimp are spread out evenly for uniform cooking.

3. Make the Garlic Butter Sauce

In a small bowl, whisk together the melted butter, minced garlic, lemon juice, red pepper flakes (if using), and a pinch of salt and pepper. Stir until the garlic is evenly mixed into the butter.

4. Coat the Shrimp

Pour the garlic butter sauce evenly over the shrimp, making sure each shrimp is well coated. You can gently toss them to ensure even coverage.

5. Bake

Bake the shrimp in the preheated oven for 10โ€“12 minutes, or until the shrimp are opaque and pink, and the garlic butter is bubbly and fragrant. Be careful not to overcook the shrimp.

6. Optional โ€“ Add Parmesan

For a cheesy touch, sprinkle the grated Parmesan over the shrimp during the last 2โ€“3 minutes of baking. Return to the oven to melt the cheese.

7. Garnish and Serve

Once baked, sprinkle fresh chopped parsley over the shrimp and serve with lemon wedges for extra flavor.


Additional Notes

  • Shrimp Size: This recipe works best with large or jumbo shrimp, but you can use smaller shrimp if desired. Adjust the cooking time accordingly.
  • Extra Sauce: If you love garlic butter sauce, double the sauce ingredients and spoon some extra over the shrimp after baking or serve it as a dipping sauce.
  • Serving Ideas: Serve this dish with a side of steamed vegetables, rice, pasta, or a simple green salad. It also pairs wonderfully with crusty bread to soak up the garlic butter sauce.

Dietary Info

  • Low-Carb: This dish is naturally low in carbs, making it a great option for a keto or low-carb diet.
  • Gluten-Free: This recipe is gluten-free as long as you use gluten-free butter and Parmesan.
  • Dairy-Free: For a dairy-free version, use dairy-free butter or olive oil and omit the Parmesan.

Flavor Tips & Variations

  • Herb Infused: Add a teaspoon of dried thyme, oregano, or rosemary to the garlic butter for an herbaceous twist.
  • Garlic Lovers: If you love garlic, increase the garlic to 8 or 10 cloves for an even stronger flavor.
  • Spicy Shrimp: Add more red pepper flakes or even a dash of hot sauce to the garlic butter for a spicy kick.

Ingredient Substitutions

  • Butter: You can substitute the butter with olive oil for a lighter version.
  • Shrimp: If you donโ€™t have shrimp, this recipe can also be adapted to work with chicken breasts or fish fillets (adjust cooking time accordingly).
  • Parmesan: If you donโ€™t have Parmesan, you can omit it or use another type of cheese, like Asiago or Mozzarella.

Serving Suggestions

  • With Pasta: Serve the baked garlic butter shrimp over a bed of spaghetti or linguine for a classic seafood pasta dish.
  • With Rice: Pair with white rice or cauliflower rice for a complete meal.
  • With Bread: Serve with crusty bread for soaking up all the garlic butter sauce.