Meta Info
Servings: 6
Total Time: 40 minutes
Difficulty: Easy
Calories per Serving: Approximately 520
Macros per Serving:
Protein: 34g | Carbs: 38g | Fat: 26g | Fiber: 4g
Intro Paragraph
This Cheesy Garlic Steak & Broccoli Pasta Bake is the ultimate comfort food for busy weeknights. Tender bites of seasoned steak are tossed with perfectly cooked pasta, crisp broccoli florets, and a rich garlic cheese sauce before being baked until golden and bubbly.
If youโre looking for high-protein dinner recipes that the entire family will love, this hearty pasta bake delivers the perfect combination of creamy, cheesy goodness and satisfying steak in every bite. Itโs filling enough for a family dinner while still being simple enough for meal prep.
Whether youโre craving comfort food, easy dinner ideas, or a crowd-pleasing pasta recipe, this cheesy steak and broccoli pasta bake is guaranteed to become a household favorite.
Look at the Recipe
- Tender steak bites, broccoli, and pasta coated in a creamy cheese sauce
- Rich garlic flavor with a golden, bubbly cheese topping
- High-protein comfort food perfect for family dinners and meal prep
Ingredients Needed
For the Pasta
- 12 ounces spaghetti or linguine
- 1 pound sirloin steak, cut into bite-sized pieces
- 3 cups broccoli florets
- 1 tablespoon olive oil
- 1 teaspoon salt
- ยฝ teaspoon black pepper
For the Cheese Sauce
- 2 tablespoons butter
- 3 cloves garlic, minced
- 2 tablespoons all-purpose flour
- 2 cups milk
- 1ยฝ cups shredded cheddar cheese
- ยฝ cup grated Parmesan cheese
- ยฝ teaspoon onion powder
For Topping
- 1 cup shredded mozzarella cheese
- Fresh parsley, chopped
How to Make Our Cheesy Garlic Steak & Broccoli Pasta Bake
1. Cook the Pasta
Boil the pasta according to package directions until al dente.
During the last 2 minutes of cooking, add the broccoli florets to the pasta water.
Drain and set aside.
2. Cook the Steak
Heat olive oil in a large skillet over medium-high heat.
Season the steak with salt and pepper, then cook for 3โ4 minutes until browned.
Remove from heat and set aside.
3. Prepare the Garlic Cheese Sauce
In the same skillet, melt the butter and sautรฉ the garlic for 30 seconds.
Whisk in the flour and cook for 1 minute.
Gradually add the milk, whisking continuously until smooth.
Stir in the cheddar cheese, Parmesan cheese, and onion powder until melted and creamy.
4. Combine Everything
In a large bowl, combine the pasta, broccoli, steak, and cheese sauce.
Mix gently until everything is evenly coated.
5. Bake Until Golden
Transfer the mixture to a greased baking dish.
Top with mozzarella cheese.
Bake at 375ยฐF (190ยฐC) for 15โ20 minutes until bubbly and lightly golden.
6. Garnish and Serve
Sprinkle with fresh parsley before serving.
Serve warm and enjoy every cheesy, savory bite.
Storage & Serving Suggestions
Storing
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheating
Reheat in the microwave or oven with a splash of milk to maintain creaminess.
Freezing
Freeze cooled portions in freezer-safe containers for up to 2 months.
Serving Pairings
Serve alongside:
- Garlic bread
- Caesar salad
- Roasted vegetables
- Mixed greens salad
- Steamed asparagus
Tips & FAQs
Can I use a different cut of steak?
Yes. Sirloin, ribeye, flank steak, or strip steak all work well in this recipe.
Can I make this ahead of time?
Absolutely. Assemble the casserole up to a day ahead and refrigerate until ready to bake.
What other vegetables can I use?
Mushrooms, spinach, bell peppers, and zucchini are excellent additions.
How do I keep the steak tender?
Avoid overcooking the steak during the initial sear since it will continue cooking in the oven.
Can I make this recipe lighter?
Yes. Use reduced-fat cheese and milk, and increase the broccoli for a lighter version.
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