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High-Protein Buffalo Chicken Flatbread Tacos

711680237 983190091383489 4858189050067218085 n Recipe

These Buffalo Chicken Flatbread Tacos are loaded with tender shredded chicken tossed in a spicy buffalo sauce and topped with a cool, creamy herbed slaw. Theyโ€™re high in protein, easy to prepare, and perfect for lunch, dinner, or meal prep.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Servings: 2 (4 tacos)

Nutrition (Per Serving)

  • Calories: 420 kcal
  • Protein: 45g
  • Carbohydrates: 32g
  • Fat: 10g

Ingredients

For the Buffalo Chicken

  • 400g cooked chicken breast, shredded
  • 4 tbsp buffalo hot sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and black pepper, to taste

For the Creamy Herbed Slaw

  • 2 cups shredded cabbage mix
  • ยฝ cup cucumber, finely diced
  • ยผ cup fresh parsley, chopped
  • ยผ cup fresh cilantro, chopped
  • 3 tbsp Greek yogurt
  • 1 tbsp lemon juice
  • ยฝ tsp garlic powder
  • Salt and black pepper, to taste

For Serving

  • 4 small flatbreads or tortillas

Instructions

1. Prepare the Buffalo Chicken

In a bowl, combine buffalo sauce, olive oil, garlic powder, salt, and pepper.

Add the shredded chicken and toss until evenly coated.

2. Make the Slaw

In a separate bowl, mix together Greek yogurt, lemon juice, garlic powder, salt, and pepper.

Add the cabbage, cucumber, parsley, and cilantro.

Mix until everything is well coated.

3. Warm the Flatbreads

Heat a dry skillet over medium-high heat.

Warm the flatbreads for 30โ€“45 seconds per side until lightly charred.

4. Assemble the Tacos

Fill each flatbread with buffalo chicken.

Top generously with the creamy herbed slaw.

Serve immediately and enjoy.


Serving Tip

For extra flavor, add sliced pickles, avocado, or a squeeze of fresh lime juice just before serving.