If youāre wanting sweets, try these no-bake Keto Peanut Butter Balls as a quick andĀ simple snackĀ or dessert.
IngredientsĀ Ā
- Butter, two TB
- ¾ cup Smuckerās Natural peanut butter crunchy ā make sure to stir thoroughly since oil accumulates on top
- 1/2 cup of sugar Besti Allulose powdered sweetener with monkfruit
- Coconut flour, 1 TB
- 1 teaspoon Lakanto maple syrup without sugar
- 1/4 cup sugarless optional Lillyās Milk chocolate chips
- Optional Topping: 1/4 cup of peanuts, crushed
InstructionsĀ
- Butter should be softened before being combined with peanut butter.
- Apart for the chocolate chips and broken peanuts, combine the remaining ingredients with the peanut mixture. Mix until mixed at a medium speed.
- Add the optional sugar-free chocolate chips to the batter and stir to blend if using them. Although while they are wonderful on their own without the chocolate chips, they do add a nice new texture.
- Scoop out(teaspoon) the batter and roll into balls. I have the small pampered chef cookie scoop, which is the ideal size at about 1 tbsp.
- Crushed peanuts should be added on top. To make them stick, you might need to press them into each ball.
- Put freezer(before eating) for at least TWENTY minutes.
- For up to two weeks, keep in the refrigerator.
- Enjoy!
Notes
Nutrition
153kcal; 5g carbohydrate; 6g protein; 14g fat; 4g saturated fat; 7mg cholesterol; 124mg sodium; 140mg potassium; 2g fibre; 2g sugar; 79IU vitamin A; 9mg calcium; 1mg iron;