A wholesome, naturally sweetened breakfast or snack made with oats, fruit, and veggies. No refined sugar, no flour—just clean ingredients and plenty of flavor!
📋 Recipe Card
Servings: 6
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Dietary Notes: WW-Friendly · No Added Sugar · High-Fiber
✅ Ingredients
- 2 cups (200 g) rolled oats, pulsed in a blender to flour-like texture
- 1 tsp baking powder
- 1 cup (240 ml) milk of your choice (almond, skim, oat, etc.)
- 1 medium carrot, grated
- 1 medium apple, grated
- 9 dried apricots, rinsed in hot water & chopped
- 4 tbsp raisins, rinsed in hot water
👩🍳 Instructions
- Preheat oven to 350°F (175°C). Lightly grease or line a small baking dish with parchment.
- In a bowl, combine blended oats, baking powder, milk, carrot, and apple. Stir until well mixed.
- Fold in chopped apricots and raisins.
- Pour mixture into baking dish, smoothing the top.
- Bake for 30–35 minutes, until golden and set in the center.
- Cool slightly before slicing into squares or bars. Serve warm or chilled.
💡 Notes
- Natural sweetness: The apple, carrot, apricots, and raisins bring all the sweetness—no sugar needed!
- Add spice: Stir in 1 tsp cinnamon or pumpkin pie spice for a cozy flavor.
- Protein boost: Add 1 scoop vanilla protein powder (adjust milk as needed) for extra satiety.
🔢 WW Point Breakdown (per slice, 6 servings)
- Oats (200 g = ~20 points total ÷ 6 = ~3 points each)
- Milk (0–3 points depending on type; almond/skim often 0–1)
- Carrot (0)
- Apple (0)
- Dried apricots (9 = ~5 points total ÷ 6 = ~1 point each)
- Raisins (4 tbsp = ~6 points total ÷ 6 = ~1 point each)
➡️ ~5–6 points per serving 🎉
(Lower if you use unsweetened almond milk + reduce raisins.)
🥶 Storage
- Store in fridge up to 4 days.
- Freezer-friendly up to 1 month. Reheat in microwave or oven before serving.
✨ A naturally sweet, wholesome bake that feels like dessert but fuels you with fiber, vitamins, and slow-release energy!
