Ingredients (Serves 1):
- Greek Yogurt: 1 cup (plain or vanilla)
- Banana: 1 medium (sliced)
- Peach or Nectarine: 1 (sliced)
- Granola: ¼ cup (with raisins & coconut flakes)
- Nuts: A handful (almonds, cashews & walnuts)
- Seeds: 1 tbsp (chia seeds + flax seeds)
- Garnish: Desiccated coconut (for topping)
🥣 Instructions:
1. Base Layer:
Take a wide, shallow bowl and spread the Greek yogurt smoothly on one side.
2. Fruit Placement:
Arrange banana slices neatly in a straight line through the center. Add sliced peaches or nectarines beside the yogurt for a colorful contrast.
3. Add Crunch:
Fill the remaining side with granola to bring that perfect crunch.
4. Nutty Goodness:
Place almonds, cashews, and walnuts in small clusters next to the granola.
5. Seed Boost:
Sprinkle chia seeds and flax seeds either over the yogurt or in a separate section for extra fiber and nutrition.
6. Final Touch:
Lightly dust desiccated coconut over the entire bowl to give it that tropical, premium finish.
💪 Why You’ll Love It:
- High in protein (keeps you full longer)
- Loaded with fiber & healthy fats
- Perfect balance of creamy, crunchy & fruity
- Great for weight loss & clean eating
