Meta Info

Servings: 6
Total Time: 6–8 hours (Low) or 3–4 hours (High)
Difficulty: Easy
Calories per Serving: Approximately 295 calories
Macros (Approximate):
- Protein: 34g
- Carbohydrates: 18g
- Fat: 9g
- Fiber: 4g

Weight Watchers Slow Cooker Garlic Chicken, Cabbage & Baby Potatoes

There’s nothing better than coming home to a comforting meal that’s already cooked and waiting for you. This Weight Watchers Slow Cooker Garlic Chicken, Cabbage & Baby Potatoes combines juicy shredded chicken, tender baby potatoes, and buttery cabbage in a flavorful garlic-herb broth for a wholesome dinner the whole family will love.

Designed with Weight Watchers and Slimming World lifestyles in mind, this Weight Watchers Slow Cooker Garlic Chicken, Cabbage & Baby Potatoes recipe is packed with lean protein, fresh vegetables, and simple pantry ingredients. It’s satisfying without being heavy, making it an excellent choice for healthy weeknight dinners or meal prep.

The slow cooker does all the hard work, leaving you with a nourishing, one-pot meal that’s rich in flavor, budget-friendly, and perfect for busy schedules.

Look at the Recipe

Tender shredded chicken with melt-in-your-mouth potatoes and buttery cabbage.
Savory garlic, herbs, and rich chicken broth create comforting homemade flavor.
High in protein, loaded with vegetables, and ideal for Weight Watchers and Slimming World meal plans.

Ingredients Needed

Main Ingredients

2 pounds (900g) boneless, skinless chicken breasts
1 pound baby potatoes
1 small green cabbage, cut into wedges
4 cloves garlic, minced
1 small onion, diced
3 cups low-sodium chicken broth
1 tablespoon olive oil
1 teaspoon Italian seasoning
1 teaspoon dried parsley
½ teaspoon paprika
½ teaspoon onion powder
Salt and black pepper, to taste

Optional Garnishes

Fresh chopped parsley
Sliced green onions
Lemon wedges
Cracked black pepper

How to Make Our Weight Watchers Slow Cooker Garlic Chicken, Cabbage & Baby Potatoes

Place the diced onion and minced garlic in the bottom of your slow cooker.
Add the chicken breasts and season with Italian seasoning, paprika, onion powder, parsley, salt, and pepper.
Arrange the baby potatoes around the chicken.
Pour the chicken broth over the ingredients and drizzle with olive oil.
Cook on Low for 6–8 hours or High for 3–4 hours, until the chicken is tender.
Add the cabbage wedges during the last 60–90 minutes of cooking so they become tender without overcooking.
Shred the chicken with two forks and return it to the slow cooker, gently stirring everything together.
Taste and adjust the seasoning before serving.
Garnish with fresh parsley or sliced green onions for added freshness.

This easy Weight Watchers slow cooker recipe is perfect for healthy family dinners, meal prep, and cozy comfort food with minimal effort.

Storage & Serving Suggestions

Storing

Refrigerate leftovers in an airtight container for up to 4 days.

Reheating

Warm gently on the stovetop over medium heat or microwave individual servings for 2–3 minutes, stirring halfway through.

Freezing

Freeze cooled portions in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

Serving Pairings

Enjoy with:

Steamed green beans
Roasted Brussels sprouts
Mixed garden salad
Whole-grain dinner rolls (if your plan allows)
Cauliflower rice for extra vegetables

Tips & FAQs

Can I use chicken thighs instead of chicken breasts?

Yes. Boneless, skinless chicken thighs stay extra tender in the slow cooker and provide a richer flavor.

Should I peel the baby potatoes?

No. Leaving the skins on adds fiber, nutrients, and texture while saving prep time.

Can I add more vegetables?

Absolutely. Carrots, celery, mushrooms, or green beans make excellent additions and cook well alongside the chicken.

How do I keep the cabbage from becoming too soft?

Add the cabbage during the last 60–90 minutes of cooking rather than at the beginning. This keeps it tender while maintaining its texture.

Is this recipe good for meal prep?

Yes. It stores and reheats beautifully, making it an excellent choice for healthy lunches and dinners throughout the week.

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