Servings: 2 cups
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Ingredients
- 2 cups water
- 2 cinnamon sticks
- 4–5 cloves
- 1 tea bag (black tea) (optional)
- 1–2 tsp honey (optional)
- 1 small slice ginger (optional, for extra warmth)
Instructions
Boil the base
In a saucepan, bring water to a boil.
Add spices
Add cinnamon sticks, cloves, and ginger (if using). Let it simmer for 8–10 minutes so the flavors infuse properly.
Add tea (optional)
If using a tea bag, add it in the last 1–2 minutes and let it steep.
Strain & serve
Strain into cups. Add honey if desired.
Enjoy
Serve hot—perfect for relaxing, digestion, and cozy vibes
Additional Notes
Health Tip
Cinnamon and cloves are great for metabolism and digestion—perfect as a light detox drink.
Flavor Tip
The longer you simmer, the stronger and richer the taste gets.
Meal Prep & Storage
- Best enjoyed fresh
- Can be stored in the fridge for up to 1 day and reheated
Nutritional Information (Per serving)
- Calories: 10–25 kcal
- Protein: 0g
- Carbs: 2–6g
- Fat: 0g
